Hypnotherapy is a therapeutic practice which is designed to help change habits and ease symptoms. It can help with a variety of issues.

During a session, a hypnotherapist will guide you into a deep relaxation, and will then use suggestions that can help to change habits, or reduce symptoms.

It is important to note that clients are always in control, all suggestions made are always tailored to the individual.

Hypnotherapy can help with many issues, such as phobias, stress, anxiety, confidence and self-esteem.

Please get in contact for more information and to see if hypnotherapy is suitable for you.